FREE GUIDE for feeling better!

Tight Hips? Move Better, Feel Better, & Live Better With 6 Essential Exercises to Unlock Your Hips!

Grab these 6 simple

hip-openers to help you:

  • Reduce lower back pain

  • Improve your range of motion to make everyday tasks easier

  • And reduce your risk of injury, soreness, and stiffness when you exercise!

Where should we send your free program?

Meet Barb Lass

Award Winning Fitness Coach in Minnesota

It is my mission to help you lose weight by learning to heal your body. 

I have been a personal trainer and health coach for more than 20-years.

Once you learn to heal your body from inflammation, that is when the true transformation starts. I know this from personal experience, as well as, helping so many people make these changes.

If you are tired of guessing, I am here to help you.